@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
Vedi post originaleFoto di @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
Vedi tutte le foto di Javier ZanettiLeggi la wiki di Javier Zanetti
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A GOOD LITTLE SOLDIER Best Screenplay@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
Vedi post originaleFoto di @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
Vedi tutte le foto di Javier ZanettiLeggi la wiki di Javier Zanetti
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Júlio César Mourinho Piazza del Duomo storyTop 20 Greatest Argentina Players of All-Time ⚽2The Guy She Wasn't Interested In Wasn't a Guy at All animeSmoking Behind the Supermarket with YouUme Aoki Madoka artwork Walpurgisnacht RisingThe Blair Witch Project production secrets2BTS ARIRANG World Tour and Beyoncé Cowboy Carter Tour4bicycle on snow street2BTS fan edit vibessoccer players embrace2Endrick BMW Real Madrid sadnessBLESS anime teaser visual3sarz cross symbolPuella Magi Madoka Magica Walpurgisnacht Rising key visualNAZA Venice Film Festival win3Dua Lipa studio sessionsJoao Felix Al Nassr resultA GOOD LITTLE SOLDIER Best Screenplay
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