Marlon on modeling weight loss and health

    di Jeremias: Health

    Nah, Marlon really said modeling gave him his worst experience ever and the receipts are grim. He lost around 20 kgs in six months chasing skinny, starting from zero with no name in the industry, and every casting told him he looked good but needed to drop more weight. So he cut calories harder until he physically couldn't get hard anymore, no drive at all. Standing up meant fainting or black spots, dizzy constantly. Hungry and angry 24/7 because food is fuel and you don't function without it. His advice: don't overly cut calories or try living on lettuce and grass

    Trascrizione (en)

    you don't do any of this if you want to get into it and stuff like that i don't really model anymore if it's not for stuff like this bro i've seen so many people struggle insane amount when i first started which was like 2019 2020 i think when i really got into it and i really wanted to be a model for the first time and i did it for like a year and i fully hated it i'm just gonna be honest i fully hated it was the worst experience ever but i also think it is what you make out of it that's it's a super long story but just long story short when i got into it i just thought i had to be super skinny and i lost about 20 kgs i think which is probably like 35 pounds something like that don't quote me on that about 20 kgs in the span of probably like six months and it was horrible bro i had no name in the industry i started from zero and every time i would go to like a casting or anything like that they would just be like you look good you look good but you need to lose a little bit of weight like shut your bitch like you know what i'm saying but obviously at the time i'm like oh shit let me go home cut my calories down even more so i did that i did that i did that to the point to a story where i literally tmi couldn't get hard anymore like at all like i couldn't i had no no drive like i like i physically could not every time i would stand up i would pass out and if i didn't pass out i would get blacked the black out like dots like from anything i could stand up right now and it would hit me i was hungry 24 7 i was angry 24 7 because people gotta understand that bro food is literally your fuel they go hand in hand you will not function without food so don't think that i'm sitting here eating this because oh you gotta eat nothing whatever snow it's just literally the day before show fine i'm saying exception but bro please don't cut your calories down like a certain amount or you know overly cutting your calories and don't think you got to sit here and eat lettuce and grass and stuff like that because you had you like you truly don't if that's for like losing weight just cutting going down the way whatever